Master Kitchen GINA
In the hectic pace of daily society, one of the first things to fall by the wayside is our eating habits. It’s easier to grab some food on the go or throw together a processed meal than it is to plan ahead and cook healthily. For some people, this is because of time constraints. Others…
It does not matter whether you are taking a trip abroad for vacation or you are just visiting for a work-related thing when you are in a foreign country you are bound to go shopping and bring home some new stuff. When you are shopping in a foreign country, there are certain things that you…
We’ve all been there before. You wake up to go to work in the morning and you’re absolutely exhausted due to lack of sleep. Throughout your day, you’re extremely tired and have a hard time focusing on what needs to be done because of it. Then, nighttime arrives again, and for whatever reason, you can’t…
When it comes to Italian food, you need to understand that Italians are not the only ones who have shaped the taste or appearance of the food. There are many of the other influences that make up Italian food that we know today, and if you look really hard, you can see some other countries’…
Health is wealth. This proverb might seem cliché but the message it bears shouldn’t be taken for granted. Great health is your greatest possession in life. Yet many people don’t realize that a healthy body is priceless. If they did, they would value and take care of their health more. So, are you still asking:…
Americans are a nation of beef lovers: the average adult in the U.S. consumes just over 222 pounds of red meat and poultry per year. But how many among us can claim to perfectly cook a steak? Like checking your car’s oil or balancing your checkbook, knowing how to sear a steak the right way…
Building huge and beautiful muscles takes a lot of time, hard work, and a well-structured training plan. A training plan for the physical goal of building muscle relies on strength training, which focuses on basic exercises and isolation exercises. The aim is to stimulate the muscle to grow with permanent stimuli. The Basics Of The Muscle Building…
Staying safe and healthy is important 365 days a year, but it’s even more critical now that there’s a worldwide pandemic threatening to infect us all. Hopefully, you’ve maintained a healthy lifestyle in the months leading up to this crisis and have a strong immune system that can reduce your risk of illness. If not,…
Right from the basic Hakka noodles, to tangy Manchurians, Chinese dishes surely know how to make our taste buds wiggle. But in this lockdown phase when we all are in quarantine and are missing our café and restaurant stents and adventures where we relished in the pool of food. But you know what; there is…
Aging is a fact of life. It’s certainly better than the alternative. However, there is still a negative stigma around aging. In fact, many older adults have to face ageist stereotypes about their memory, or mental and physical capabilities. One stereotype that has some basis of truth is that many people suffer from some degree…
