Having acne won’t just affect your skin – it’ll also affect your self-confidence and how you socialize. It can even trigger anxiety and frustration. No matter how mild or severe your breakout may be, you may still feel overwhelmed when it comes to acne.
Getting rid of acne can be challenging, especially if you don’t know which products suit your skin. Moreover, trying a skincare product without professional help may aggravate and worsen your breakout; that’s why you have to be careful when choosing one.
Here’s some good news. After years of studies, probiotic skincare appears promising, and may just be worth the hype. But how can probiotics help the skin?
The Benefits Of Probiotics In Skincare
Probiotics are good bacteria, the perfect example of which are the naturally occurring bacteria in your gut. They help fight disease-causing microorganisms. Some probiotics boost the production of ceramides in the skin, which make them helpful in cases of eczema too. With probiotic skincare products like the ones from Glowbiotics Probiotic Skincare, acne outbreaks may be reduced, and dry skin from eczema is managed better.
- Decreases Skin Sensitivity
Probiotics work more effectively when combined with prebiotics, which serve as its fuel. The live probiotic extracts listed below can have multiple skin health benefits:
- Lactobacillus: A probiotic that reduces redness and acne, which improves the skin’s barrier.
- Bifidobacterium: This belongs to a class of bacteria that decreases skin sensitivity and can help boost ceramides.
- Vitreoscilla: This is another bacterium that aids in mitigating eczema symptoms and reducing water loss.
- Removes Dry Skin And Eczema
Some probiotics are less likely to be shown on skincare labels but are backed by science, such as Streptococcus thermophilus, Staphylococcus hominis, Staphylococcus epidermidis, and Bacillus coagulants. These probiotics work against skin aging and may help suppress the growth of the bacteria that drive symptoms of dry skin and eczema.
The Difference Between Prebiotics And Postbiotics
Prebiotics feed good bacteria. They are found in green vegetables, bananas, whole grains, soybeans, garlic, and onion. However, prebiotics cannot be digested. They go directly to your intestines, where probiotics feast on them through fermentation. The byproduct of this process is known as postbiotics. Some examples of postbiotics are:
- Organic Acids: Helps improve signs of aging
- Peptides: Make up specific proteins for the skin
- Polysaccharides: Hydrate the skin by producing and retaining water
- Enzymes: Gently exfoliate and make the skin glow
- Short-Chain Amino Acids: Naturally produced in the skin
- Short-Chain Fatty Acids: Enhance sodium, water, and electrolyte absorption and is powerful enough to help maintain your skin barrier
Beta Glucan can be used as your skincare product’s primary prebiotic ingredient. You can also find strains of this probiotic in you’re the following products: Lactobacillus, rice, sucrose, ferment filtrate, Bonicel, and Lactococcus ferment lysate.
Choosing The Best Probiotic Skincare Product For Your Skin Type
There are several skin types: Dry, sensitive, oily, and combination skin. However, these skin types can change over time. Temperature, pregnancy, and the types of food you consume can affect your skin. Below is a guide on how to choose the best probiotic skincare product for your skin type:
- For Dry Skin: You must look for a hydrating cream that will improve your skin’s hydration level and includes a postbiotic that can balance your skin’s microflora. If your skin is extra dry, you can use a moisturizer that could increase your skin’s hydration.
- For Sensitive Skin: If you have sensitive and irritated skin, you can use a serum that helps to calm the skin. You can also use soothing cream products to alleviate your skin’s redness and protect it from unwanted bacteria while reducing inflammation.
- For Oily Skin: You need a complete bundle for your skincare routine if you have oily skin. This bundle should include purifying cleanser and hydrating cream, preferably containing glycolic acid and lactobacillus probiotics to reduce oil production and balance your skin’s pH level. You can also add a mist with anti-inflammatory and antibacterial properties to calm your skin and keep harmful bacteria away.
- For Combination Skin: You should choose a skin-enhancing probiotic serum to replenish your natural glow, dissolve blemishes, and illuminate skin tone. The Lactococcus ferment lysate and Lactic acid can help defend your skin from free radicals, and improve your skin tone over time. A probiotic acne serum can help acne-prone combination skin slough off dead skin cells, reduce excess oil, and support the skin’s natural barrier.
A healthy lifestyle and good skincare routine can delay the effects of aging and prevent severe skincare issues. If you’re suffering from low self-esteem because of your acne problems, it’s time to take a step towards taking care of your skin using probiotic-infused skincare products.