Zone Perfect nutrition bar (Zone bar) is a supplement food under the product line of the Zone diet. The aim is balancing the amount of protein, vitamins, and other nutrients inside the human body.
Moreover, a healthy dose of vitamins and minerals in Zone bar fully supports your healthy lifestyle and maintains energetic activities. The article will give you an overall picture of the ingredient, nutrition facts, taste, and the most important thing, the answer to the question “Why should you buy Zone bars”.
Zone Perfect Nutrition Snack Bars, or Zone bar, is a delicious snack and a source of protein for all types of users. Zone bar is manufactured with the expertise and experience of nutritionists.
For the outstanding features, the bar is guaranteed to be irresistibly tasteful and high-in-protein. Also, Zone products do not contain artificial sweeteners. Add Zone bars in your daily meals and see how it positively impacts your health and body.
Some highlights of Zone bar such as:
- A prominent source of protein: Zone bars are packed with an average of 12 grams of protein to give you energy and power through a day or a daily workout/training.
- 19 vitamins: Zone bars contain 19 kinds of vitamin, antioxidant, and mineral to support muscle growth and maintain the immune system.
- Variety of flavors: there are multiple choices of flavor in the Zone products, which have more than 6 flavors.
To start a new day, you can have a nutritious breakfast of cinnamon roll or bacon and eggs. Or at least use a Zone nutrition bar with the same amount of energy. The full collection of flavor in Zone bars will keep you from boring taste and make you feel refreshing to start a new day.
Zone bar comes in a wide range of flavors. However, each bar still supplies the same amount of nutrients, vitamins, and minerals.
Protein and Fiber
Users can obtain from each Zone bar about 14 grams of protein. In general, men need 56 grams, and women need 46 grams of protein every day. Hence, one Zone bar can provide the protein proportion of 25 percent for male and 30 percent for female.
For the fiber, one Zone bar supplies 3 grams as well. That is equivalent to 12 percent of fiber women need daily, and 8 percent men require.
The above data show that Zone bars have an active macro profile and strong support for not only post-workout but also daily meal snacks.
Vitamins and Mineral Nutrients
Ultimately, you will get around 95 percent of vitamin E for a day from one Zone bar. Vitamin E is an essential nutrient for your immune system.
Moreover, Zone bar also supplies a fair amount of vitamin C, vitamin B6, iron, calcium, and folate that you need for one day. Denote that the exact amount may vary among flavors.
Picture 1. Chocolate peanut butter and fudge Graham flavor. Source: Amazon.
What Does the Zone Bar Taste Like?
Nogii said: If you are a sweet- and sugar-addict, this is a perfect product for you. The “chocolate peanut butter” flavor is amazingly delicious. It is kind of similar to “dark chocolate salmon” flavor. However, they have different textures.
The “chocolate chip cookie dough” flavor is difficult to find a good-tasting version. Some people will not like this flavor at first. However, the more you eat it, the better the taste with gritty texture becomes.
The above flavors are the typical ones that we would like to recommend you. You can discover more flavors such as “fudge Graham” and “strawberry yogurt” to find your favorite ones.
Picture 2. Dark chocolate almond flavor. Source: Amazon
Why Should You Buy Zone bars by Nogii Review?
Zone bar is a sufficient supplement food for muscle, strength, recovery, and performance. Its benefits that are listed below may surprise you.
There is no kind of supplement that could be more convenient than a protein bar. Throw some Zone bars in your bag, and the protein intake for a whole day is covered.
You can bring as many Zone bars as you like to the workplace, camping, fishing, or even your family union’s dinner. The thing is, you cannot go wrong with the Zone bars in all of the cases.
Guarantee a perfect pre- and post-workout
Absorbing ample nutrients will give you power through tough workouts and perform at your best. Zone bars will be your solution if you do not have time to eat before training.
They are great for post-workout too. Zone bars are the things when you are always exhausted after training and too lazy to make a protein shake. See also top protein shake from Nogii here
For the best review, Nogii have listed the benefits that Zone bars can give for your workout routine below:
Increase lean muscle mass
For sure, when increasing the protein intake, a Zone bar can build up a lean mass. If you are wondering whether a small Zone bar could provide enough to stimulate protein synthesis, many studies show that 14 grams of protein in one protein bar is sufficient.
Balance the strength and power
Some studies have found that protein escalation in the body can increase human strength and power. For example, an average person using a Zone bar 30 minutes before the workout can one-rep squat by 22 percent and one-rep bench press by 42%.
Even when you are a gym amateur or a power-lifter, a Zone bar is an excellent boost for your training with no doubt.
Improve the recovery rate
For people who prefer a high intensity of gym or exercise training, their body must take a while to recover. Zone bars can play a key role in post-exercise recovery.
Nutritionists had shown that protein and leucine in Zone bars are hugely effective in maximizing the recovery rate in the human body.
Have amazing taste
Back in the time when the first ever protein bars were created, they are tasteless and chewy. Many professionals and athletes had to admit that they struggled to swallow the protein bars.
Until now, we have a thing called “supplement industry”, which had made the protein bar market more mainstream and competitive. Then supplement companies had to update their formulations and offer better flavors.
In recent, numerous protein bars have an amazing and unique taste, and so do Zone bars. So taste is a benefit of a modern protein bar.
Replace for daily boring meals
According to research, many athletes’ weight-loss plans rely on protein bars to adjust the portions and reduce calories. Zone bars typically contain a high amount of protein and minerals to keep you feel full longer.
Moreover, the American Dietetic Association points out that protein bars are effective for weight loss when it comes to diet.
Or just being a simple and healthy snack
Do you know what is worse than a workout on an empty stomach? It is the feeling of being bloated. Eating one Zone bar about 30 minutes before the workout will keep you from getting hungry or quitting early during the workout. However, it’s light enough to keep you from the feeling of overly full.
Secondly, it has a good mid-range protein, carb, and sugar content. The balance of these nutrients is ultimate for energizing your daily activities and workout.
Thirdly, you can use the Zone bar to make different types of protein shakes. Using a blender to mix the Zone bar with different healthy ingredients will be a fascinating experience to discover more amazing healthy food supplement flavors.
Admit that a protein bar cannot be as effective as beef or chicken breast in boosting protein; it does have a number of advantages.
So, why should you buy zone bars?
In particular, the essential reason is that it is a great replacement for unhealthy junk food or high-cholesterol meals.
Will you purchase this product from the Zone diet? Which flavor is your most favorite? Please comment below your experience with this amazing Zone bar.