Wherever you are sticking to a diet for weight loss or simply measuring the nutrients in cooking recipes, knowing precisely the weight of the chicken breast is very important.
This article will answer the question “How much does a chicken breast weigh?” and provide you with other relevant facts related to the topic. Read on!
How Much Does A Chicken Breast Weigh?
It is very challenging to accurately measure the weight of a chicken breast because they depend on quite a few factors.
The first is the origin of the chicken. The chicken sold in supermarkets is mostly industrial, and their breasts are usually larger than pasture-raised chicken. As naturally raised chickens have a more compact body, their fillet is also much lighter than the other one.
To give the most comprehensive answer, we have compiled a table of the average weight of several types of chicken breast:
|Kind of a chicken breast||Average weight|
|Ounce (oz)||Gram(g)||Pound (lbs)|
|Boneless and skinless||6-10||170-280||0.3-0.6|
|Boneless and skin-on||7-12||200-340||0.4-0.7|
|Bone-in and skinless||10-15||280-430||0.6-0.9|
|Bone-in and skin-on||11-16||310-450||0.6-1|
This table shows the average weight of chicken breasts based on bone and skin characteristics. In addition, it has included breasts that are from industrial chickens or conventional ones.
How Heavy Is A Chicken Breast In Oz?
Calculating the average weight of a chicken breast in ounces is fairly easy. You will find chicken breasts sold in packs, and the weight of the pack is clearly marked on the outside of the package. In this way, divide the total weight by the number of briskets in the package to get the average weight.
|Kind of a chicken breast||Average weight (oz)|
|Boneless and skinless||6-10|
|Boneless and skin-on||7-12|
|Bone-in and skinless||10-15|
|Bone-in and skin-on||11-16|
How Heavy Is A Chicken Breast In Grams?
It’s pretty simple to figure out how many grams a chicken breast weighs. Specifically, all you have to do is convert ounce (oz) to gram (g). Each oz is equivalent to 28 gr. To make it easier to follow, we have compiled a table:
|Type of a chicken breast||Weight (g)|
|Boneless and skinless||170-280|
|Boneless and skin-on||200-340|
|Bone-in and skinless||280-430|
|Bone-in and skin-on||310-450|
How Heavy Is A Chicken Breast In lbs?
So, in the lbs measurement, how much does an average chicken breast weigh? Similarly, … Read the rest