What does asparagus taste like? Have you ever tried asparagus? Did you like it?
Asparagus is a nutritious vegetable that is popular in some regions of the world like northern Africa, Europe, western Asia and of course the United States. This vegetable is rich in dietary fiber, which is important to prevent as well as treat constipation. In addition to this, asparagus contains potassium, zinc, phosphorus, niacin as well as riboflavin and thiamine.
The vegetable is also helpful to pregnant women because it has folate, which is essential to help protect babies from neural tube defects.
When thinking about cooking asparagus, preparation is the key whether it will be cooked by boiling, steaming, grilling or roasting. Asparagus can also be cooked in the microwave, cut into sections to be used in stir fry and can be blanched to use with vegetable dips. The fresher the asparagus the better it will taste and when bought in the store in can be maintained for two or three days, if stored properly.
What Does Asparagus Taste Like? And How Can You Cook It
Trimming asparagus is best done by hand by simply bending the stalk until it breaks. If it bends but will not snap it is probably old and may not have a fresh flavor. When preparing for cooking asparagus some cooks will peel the outer layer. While this not necessary, it can help with the tenderness of the stalks.
While it is the fibers inside the outer layer that need softened when cooking asparagus, it is good to peel only a couple of spots on the outside. This will allow enough steam to the inside to cook thoroughly. To peel prior to cooking asparagus, lay the stalk flat on the counter or cutting board and using a vegetable peeler start at the top and peel toward the end. It can be peeled completely but to save time, removing one portion of the peel from each side will suffice.
Stalks Should Face Same Direction While Cooking Asparagus
One the stalks have been peeled and trimmer to the desired size, they can be placed in a saucepan with about one inch of water in the bottom. The asparagus can be trimmed at the bottom to fit into the saucepan so