In this life, we all have to provide energy for our bodies to function. This energy comes from what we eat and we all make food choices every day. If you are a vegetarian, then your choices keep you away from animal protein, but there is still a bounty of food to nourish your body.
You are eating a vegetarian diet because you want good, wholesome food for your family to enjoy. It shouldn’t empty your wallet to eat this way. There are many strategies to make your veggie bucks go further. It is the best way to take care of your family and your budget.
Even though you are buying lots of vegetarian options, it doesn’t have to break the bank. You can have your carrot cake and eat it too! Here are some great ways to eat vegetarian on a budget that you can implement into your daily routine:
Make a Meal Plan
Start with a meal plan. This is one of the most effective ways of saving money on your groceries. If you aren’t planning out what your meals will be, you may not have the ingredients you need when it’s time to cook. Then you will probably end up going out for take-out or delivery.
Make a list of veggie meals your family likes and shop for everything you need once a week. You will save serious cash here because those drive-throughs beyond meat burgers add up fast.
Cook All Your Own Meals
Now that you have a plan, you can start making meals every night. This keeps you from eating out all the time and will save you a boatload of money. You can plan a special dinner at a restaurant once or twice a month if you can afford it but make the rest of mealtime at home.
This not only brings the family together, but you can also get them involved in cooking too. It’s a vital life skill so share the load. Younger kids can do prep, while older ones can have their own weeknight to make the meal. Cooking is really a labour of love and a way to keep that tight budget intact.
Use a Meal Delivery Service
Sometimes it’s hard to come up with a variety of healthy vegetarian recipes for every meal, every day. It is also hard to keep up with meals when you are busy shuffling around the kids to their various activities. Why not let someone else do the cooking?
There are meal plan delivery companies that specialize in vegetarian meals. These services are ready to deliver the meals right to your front door. We aren’t talking about your typical hot food delivery either. These are companies with professional chefs creating menus with nutritionists so they can provide the healthiest options possible. They source local, organic ingredients, so you are getting the nutrition and convenience.
The best part is that it can actually fit into your budget! Why not start with a few meals a week? See how the family likes it. You’ll be surprised at how much time you will get back by letting someone else help feed your family.
Make Your Own Snacks
We all lead busy lives and are on the go from dusk till dawn. When you get hungry on the road, you should be prepared with some veggie snacks in a little cooler. This will keep you energized until you can get home. For movie night snacks, try your hand at baking.
There are many amazing vegetarian cookie and dessert recipes that you and your family will love. You can even make homemade potato chips in the oven and your own candies if you like.
When dealing with a vegetarian diet, you might think that bulk buying will just lead to throwing out rotten produce. Not so! There are many ways you can effectively buy large quantities of ingredients to make your meals without waste.
When you buy in bulk, you get deals, so look for packaged, canned, frozen, and fresh food. This method goes well with preparing meals for several days. Just cook everything up, portion it out and refrigerate them for use during the week.
Do this on the weekend or when you don’t have to work, so you will have time because it will take time. By buying bulk, you will definitely save money and time during the week when you have to pull out dinner from the freezer.
Try buying ingredients in season. Produce is cheapest when it is in abundance. Food will taste better too because it’s fresh. Check out farmer’s markets and store flyers for what is available and on sale.
Use coupons. Companies what you to buy their stuff, especially their new product lines. Collect coupons and watch your grocery bill go down fast.
Stock up when there are deals. Keep a sharp lookout for price reductions on your fruit and veg. If you see any case lot sales, line up and fill your cart. This is a proven method for keeping on budget with food.