• Skip to content
  • Skip to primary sidebar
  • Skip to footer

Just Cooking

Master Kitchen GINA

  • Home
  • Nutrition & Healthy Food
  • Kitchen Gadgets
  • Taste The World
  • Lifestyle
  • Pets | Cats | Dogs
  • Write For Us
  • About Us
  • Privacy Policy & Disclaimer
You are here: Home / Nutrition & Healthy Food / The Vegan’s Guide to Dunkin’ Donuts

October 20, 2021 Nutrition & Healthy Food

The Vegan’s Guide to Dunkin’ Donuts

Visit a Dunkin’ Donuts joint, and you’ll be delighted to know that you’ll probably pay only $9.99 for a dozen donuts. But that’s not really good for a vegan at all.

As a rule, vegans and the entire fast-food industry doesn’t really mix all that well. That’s especially true for Dunkin’ Donuts. If your dietary plan is to avoid all meat and fish items, including animal by products such as cheese, milk, and eggs, then your choices here are rather limited.

That starts with how you can’t really enjoy the donuts here at all. So far, each and every one of these donuts contain either milk or eggs (and sometimes both).

But you can still enjoy a few treats here, with some food and drink items that can still comply with vegan dietary restrictions.

Dunkin’ Donuts Vegan Breakfast Options

There are some food items here with main ingredients that should be okay with vegan rules. That means these food items don’t contain milk or eggs as their main ingredients.

You can try hash browns, for example. That’s a good choice for vegans.

You may also want to try the multigrain brown sugar oatmeal with dried fruit topping. The main problem is with cross-contamination.

The oatmeal listed here, for example, is technically vegan. But it may still contain traces of milk and eggs, because the equipment used to make it is also used for non-vegan food items. If you’re willing to bend the rules a little bit, then this is a good choice as well.

Dunkin’ Donuts Vegan Baked Goods Options

You can’t go with donuts, and the biscuits and croissants here are also out of bounds for you. That’s because they contain butter, which is an animal by-product that many vegans don’t approve of.

However, the bagels may be good, as long as you don’t mind the traces of milk and eggs. Again, that’s mainly because these bagels are made with equipment also used for non-vegan food items. You can try the following:

  • Cinnamon raisin bagel
  • English muffin
  • Everything bagel
  • Plain bagel
  • Sesame seed bagel

The bagels are good, because when you get them plain, they don’t have any eggs, milk, or butter. The only bagel you shouldn’t get if you’re a vegan is the multigrain bagel. That’s because it contains honey.

Dunkin’ Donuts Vegan Tea Options

This is usually a safe choice for vegans, as Dunkin’ Donuts doesn’t really use honey as sweetener for these beverages. That means you can get the flavored sweet teas and other sweetened teas, along with the plain teas. You can go with the following tea options, safe in the knowledge that you’re following the rules:

  • Bold breakfast black tea
  • Chamomile fields herbal infusion
  • Cool mint herbal infusion
  • Decaf breakfast black tea
  • Harmony leaf green tea
  • Hibiscus kiss herbal infusion
  • Iced black tea
  • Iced green tea
  • Iced sweetened blueberry flavored tea
  • Iced sweetened raspberry flavored tea
  • Sweet tea
  • Sweet tea (blueberry flavored)
  • Sweet tea (raspberry flavored)

Dunkin’ Donuts also sell pre-packaged teas, which you can get online or from some stores. These are also allowed by vegan rules.

Dunkin’ Donuts Vegan Coffee Options

If you’re a vegan, try the following options if you’re in the mood for some coffee:

  • Americano, black
  • Cold brew coffee, black
  • Hot coffee, black
  • Hot latte with almond milk
  • Iced Americano, black
  • Iced coffee with almond milk
  • Iced coffee, black
  • Iced latte with almond milk
  • Mocha swirl hot coffee, black
  • Mocha swirl iced coffee, black
  • Nitro cold brew coffee, black
  • Thin Mints swirl hot coffee, black
  • Thin Mints swirl iced coffee, black
  • Winter spice-infused cold brew coffee, black
  • Winter spice-infused hot coffee, black

As you can see, most of them are black coffee versions. Without the milk or cream, you’re following the vegan restrictions. But you can also opt for the non-dairy versions of the milk and cream, by asking for almond or soy milk instead. These milk versions aren’t animal by-products at all.

The same goes for the cappuccinos and lattes. Since they’re normally made with steamed milk, you normally can’t have them if you’re a strict vegan. But if you’re able to replace the milk with almond milk instead, then you’re still good.

Other Vegan Beverages

You can also try the Coolattas, as none of their main ingredients violate vegan rules. However, you still have a problem with cross-contamination. A Coolatta may contain small traces of milk, due to the equipment used to make it.

If you don’t mind, you can try the Blue Raspberry Coolatta and the Strawberry Coolatta.

Then there are the Energy Punches. You can go with the Blue Raspberry Dunkin’ Energy Punch and the Strawberry Dunkin’ Energy Punch.

These come with plenty of caffeine, which is not really bad. What’s bad, is that these drinks generally come with large amounts of sugar as well. If you opted for the vegan lifestyle for your health, then you may want to avoid them even though they’re technically vegan as well.

Spread the love

Categories: Nutrition & Healthy Food

Previous Post: « How to Eat Vegetarian on a Limited Buget
Next Post: Throw Your Own Trunk Or Treat Party At Home In 5 Simple Steps »

Reader Interactions

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Primary Sidebar

About Us

Hey All!! Welcome To “ginafordinfo.com“. I’m Gina A. Herrera – a blogger and a chef. Besides taking care of my kids, I usually spends time writing about the countries that I has been to, the cultures that I has experienced, and the foods that I has tasted.

Recent Posts

  • Decor Tips To Brighten Up Your Kitchen

    Decor Tips To Brighten Up Your Kitchen

    May 20, 2022
  • The Most Effective Stain Removal Hacks For Carpets And Rugs

    The Most Effective Stain Removal Hacks For Carpets And Rugs

    May 20, 2022
  • The Best Venues in London you Should be Booking

    The Best Venues in London you Should be Booking

    May 18, 2022
  • A Comprehensive Guide to Dermal Filler Treatment (Laser Therapy)

    A Comprehensive Guide to Dermal Filler Treatment (Laser Therapy)

    May 17, 2022
  • How to Successfully Grow & Process Marijuana for Mass Consumption

    How to Successfully Grow & Process Marijuana for Mass Consumption

    May 17, 2022
  • Some Useful Ways To Take CBD Easily

    Some Useful Ways To Take CBD Easily

    May 11, 2022
  • How To Cook With CBD Flower At Home

    How To Cook With CBD Flower At Home

    May 6, 2022
  • Healthy Meal Planning: Tips for Older Adults

    Healthy Meal Planning: Tips for Older Adults

    April 28, 2022
  • Creating a Japandi Style Kitchen Space

    Creating a Japandi Style Kitchen Space

    April 28, 2022
  • 10 Clever Kitchen Organization & Storage Ideas

    10 Clever Kitchen Organization & Storage Ideas

    April 26, 2022

Recent Posts

  • Decor Tips To Brighten Up Your Kitchen
  • The Most Effective Stain Removal Hacks For Carpets And Rugs
  • The Best Venues in London you Should be Booking
  • A Comprehensive Guide to Dermal Filler Treatment (Laser Therapy)
  • How to Successfully Grow & Process Marijuana for Mass Consumption

Time For Shopping

Footer

https://ginafordinfo.com/ is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.

Disclaimer: This site does not provide medical or legal advice. This website is intended for informational purposes only and not intended to be a substitute for professional medical advice, diagnosis, or treatment. Statements made on this site have not been evaluated by the Food and Drug Administration and any information or products discussed are not intended to diagnose, cure, treat or prevent any disease or illness. We make no warranties or representations as to the accuracy, validity, timeliness or suitability of the information contained on this web site for any purpose.

Our Reviews

  • Gotham Steel Pan Reviews
  • Best Toaster Ovens Under $100
  • Best Lump Charcoal Guide
  • Best Fillet Knife For Fish

Copyright© 2022 · by Shay Bocks