Are you trying to quit smoking? If yes, then you have probably considered vaping to gradually get rid of the habit. Vaping is considered a better option as they are less harmful then cigarettes. Also known as e-cigarettes, these can be a good alternative to your traditional cigarette and can help you get rid of the habit progressively.
What Is A Vape?
A vape is a device that turns nicotine in vapor, instead of smoke. They are free of tobacco which is the major reason why they are safer than the traditional cigarettes. This means that a vape is not capable of producing carbon monoxide or tar, both of which are highly life damaging elements. You can also get different flavors in a vape to compensate for the lack of tobacco as it is the major ingredient that keeps the smokers hooked to the habit.
There are several different types of vapes available these days. And as people are gaining awareness about it, the majority of smokers are switching to e-cigarettes. Vape pens, pod systems and mods are three of the most used e-cigarette devices at the moment which can be easily found in popular stores like Dashvapes.
Vaping Vs Smoking:
Now comes the reality check; is there a difference in vaping and smoking or are they just the same? Well, people who have switched to vaping do state that it has helped them get out of the habit of smoking. They also confirm that a vape is not as addictive as smoking which helps them further in their conquest of getting rid of the toxic habit.
But what is the real difference? Let us disclose the major differences between the two to make a final decision.
- The first difference is the nicotine transformation in smoking and vaping. When you smoke through a traditional cigarette, tobacco is burned to deliver nicotine. On the other hand, vape does not include tobacco at all. It uses a liquid to deliver nicotine. The liquid heats up and gives the nicotine effect to the user. Thus, it is considered safer.
- The second biggest difference between the two are their ingredients. A vape does not include tobacco which means that it is free of tar and carbon monoxide. These two ingredients are a killer and have been tagged as health endangering too. On the contrary, your normal cigarettes contain tobacco which results in producing tar and carbon monoxide which makes them a dangerous choice to make.
Can A Vape Help You Quit Smoking?
Stats reflect that many people have quit smoking by using vapes. There is a lot of evidence that these can be helpful in quitting the habit. It basically helps an individual manage their nicotine carvings and gain control over them. However, if you are using a lot of nicotine in it; it wouldn’t make a huge difference for you. Thus, the key to let vape help you in quitting your habit to smoke, you have to control the amount of nicotine.
Many studies and clinical tests have proved that people who use vapes and e-cigarettes to quit smoking have been successful. However, you need to make sure that you are not replacing one habit with the other. Make sure that you only opt for a vape to get rid of the habit in all. Lastly, do not turn back to your traditional cigarettes once you start using a vape. It wouldn’t help. You have to quit smoking completely to let a vape help you.